Magnesium Sulfate Weight Loss Diet Nutrition Tips Guide

Magnesium Sulfate Trading As Epsom Salt

By Tracy Kerr-Walshe

Epsom Salt is a trade name for magnesium sulfate, which is used in everything from agriculture to beauty products to medicine. One tablespoon of Epsom salt contains an enormous amount of magnesium (35 Grams), so it is not recommended to be taken orally or via enema.

The daily recommended allowance is between 300 and 400 milligrams and too much of the chemical compound can result in toxicity and death. Even so, a carefully administered magnesium supplement can be the cure for many different ailments, including magnesium deficiency and more.

Magnesium Helps To Regulate Sodium, Potassium And Calcium Levels In The Body

Magnesium is critical to the regulation of sodium, potassium and calcium levels in the body. It regulates body processes in the muscles, the kidneys, the heart, the arteries, the bones, the bowels, the intestines, the nervous system, the adrenaline glands and the brain.

In fact, over 300 different processes from digestion and energy production to cell genesis and B vitamin activation owe credit to magnesium. There are many forms for this useful macro mineral. For example, esomeprazole magnesium is used to treat reflux disorders, aluminum magnesium hydroxide eases upset stomachs and magnesium citrate clears out the bowels. Magnesium sulfate has many medical uses of its own.

Bathing Salts To Ease Aches And Pains

There are as many different ways to take magnesium sulfate as there are uses. Some people use Epsom salt gel for Osteoporosis or Fibromyalgia pain. Others review their options and prefer to bathe in the salts to soothe their muscular aches and pains, while boosting their mood. Bathing can also treat herpes outbreaks, dry scaly skin and shingles pain.

To get rid of boils, carbuncles and abscesses, some people use dehydrated magnesium sulfate paste (called "magnoplasm") to dehydrate the oozing sores. When mixed in a solution, Epsom salts have been known to treat barium poisoning victims and people with acne. Acute asthma and severe migraine symptoms were reduced when magnesium sulfates were administered intravenously during severe episodes.

As An Inhaler For Asthmatics

It can also be nebulized into an inhaler for asthmatics. Pregnant women can use the compound to prevent seizures during pre-eclampsia, a critical condition involving heightened blood pressure and rapid weight gain. It can also delay premature labor or prevent Cerebral Palsy in pre-term babies.

In 2008, researchers made an astonishing discovery; namely that magnesium sulfate reduces the risk of Cerebral Palsy in unborn babies by 50%! In the study, 2,241 women took an initial six gram dose of the chemical compound during their premature delivery, followed by two grams per hour until they had given birth.

Professor Dwight J. Rouse reported that the magnesium supplement has been traditionally used in lowering maternal blood pressure, but also works to "stabilize the vessels in the vulnerable pre-term brain," protecting the baby from diminished oxygen and inflammation. However, he adds, "Our findings are applicable only to early pre-term birth. We define high risk as threatening delivery prior to 32 weeks."

Please Note: All information given on this site is for general information purposes and is not to replace any medical opinion or medical diagnosis given by a qualified medical doctor, a dietitian/nutritional expert or any other medical expert, as individual circumstances may vary. Please see your medical doctor, before any action is taken to alleviate symptoms.

This Article was about Magnesium Sulfate.

About the Author:
Tracy Kerr-Walshe is an author of articles on nutrition, healthy food, diet and weight loss including Protein Diets, Organic Foods, Healthy Snacks, Effective Weight Loss, Full Body Detox, Juice Fasting.
Keep a lookout for more of her articles coming soon.