Eclipse 1100 HR/A Elliptical Trainer Weight Loss Diet Nutrition Tips Guide

Eclipse 1100 HR/A Elliptical Trainer For A Heart Pumping Workout

By Spiridon Rafter

One of the most important aspects of working out, is to get your heart rate up. It is important to incorporate a cardiovascular workout into your gym regime at least three times a week for a minimum of thirty minutes.

You can do this in a variety of ways. You can use the treadmill, the stationary bike or even an aerobic program. But if you are a bit tired of the same old routine, then why not try an elliptical trainer in the comfort of your own home? The Eclipse 1100 HR/A Elliptical Trainer can get that heart pumping in no time at all.

A Comfortable Stride For A Quality Workout With An Elliptical Trainer

The first thing you should know, is that there are a lot of choices when it comes to purchasing an elliptical trainer. Many times it is the price that determines the model or make that you purchase. But there are a few amenities that you should definitely look for in a trainer. The first is a comfortable stride.

It can have added resistance or simply be under your motion but it is imperative to have that comfortable stride. Without it, you will never get into the workout and find your pace. While you are checking out the pedals, you should also make sure that they have a non-skid surface.

A Heart Rate Monitor

Something you should definitely look for in an elliptical trainer, and one that comes included on the Eclipse 1100 HR/A Elliptical Trainer, is a heart rate monitor. This way you can measure your heart rate while you workout. But the computer on the 1100 does more than just monitor your heart. It also measures the time spent on the machine, the distance and the calories that have been burned.

The Eclipse 1100 is not a basic model but it is not a truly high end model either. You can find this elliptical trainer ranging between $399 and $499 in price, depending on where you shop. Most reviews of the Eclipse 1100 are pretty positive and users highly recommend the product. It offers many of the luxuries of a high end model yet is quite affordable.

12 Pre-Set Workout Programs

With the Eclipse 1100 HR/A Elliptical Trainer you do not have to worry about your heart racing because of the price. Instead it is because you get a great workout. You can choose from any of the 12 pre-set workout programs and get the heart workout you need.

With all of the amenities, consumers are raving about the benefits of this machine. You cannot go wrong with this elliptical trainer, and getting your heart pumping and your body in shape will be a cinch.

This Article was about Eclipse 1100 HR/A Elliptical Trainer.

About the Author:
Spiridon Rafter is an author of exercise, diet and nutrition articles including Gatorade Sports Drink, Cytomax Sports Drink, Sport Drinks, Performance Drink, Accelerade Sports Drink, Home Gym Equipment, Home Gym Fitness Equipment, Home Fitness Equipment, Life Fitness Exercise Equipment, Weider Exercise Equipment, Treadmill Vs Elliptical, Treadmill Equipment, Strength Equipment, Stair Climbers, Sports Drink Market, Gym Equipment, Elliptical Gym, Elliptical Fitness Trainer, Cheap Exercise Equipment, Bowflex Home Gym, Building Fitness.
Keep a lookout for more of her articles coming soon.

More Facts About Home Gyms

Everyone needs exercise in their lives. It does not matter what age you are. But there are some exercise machines and workout programs that can be hard on the joints. You need an exercise routine that is easy for you to follow and does not cause unnecessary stress on your body.

An elliptical trainer is a great choice. You do not have the hard impact of aerobics or a treadmill and the natural flow of the machine can work your upper and lower body depending on which model you purchase. Plus they are affordable.